Savoury Muffins
Amanda Gecelter
INGREDIENTS
Savoury Muffins
1 cup of self raising flour
1 cup of grated cheddar cheese
1 cup of milk
Optional toppings: sundried tomatoes, olives, basil, fetta, roasted pumpkin, seed mix.
Broccoli and Cauliflower Soup
1/2kg of Broccoli
1/2kg of Cauliflower
2 brown Onions or Leeks
1 tbsp Olive oil
Water
Stock to desired taste
Salt/pepper
METHOD
Savoury Muffins
Pre heat the oven to 180.
Grease a muffin tin very well!
Mix all the ingredients and fill the tin.
Add any toppings.
Bake for 15 minutes or until golden.
Broccoli and Cauliflower Soup
Sauté onions with a dash of oil.
Add cauliflower and broccoli.
Fill with water so you can see the top of the vegetables. Not too much water!
Add stock and salt/pepper to your desired taste.
Blend together once vegetables are very soft.